17 min listen
Ep. 115 - The ABC's For First Time 50k Success
FromShe Runs Ultras
ratings:
Length:
23 minutes
Released:
Dec 5, 2022
Format:
Podcast episode
Description
In this episode I'm going to share the ABC's (the things you need to know/do) in order to successfully complete your first 50k. A = Assess The Scope of Work B = Build Your Training Structure C = Create Support & Accountability Get ready to take some notes, 'cause there's A LOT packed into this one! FOLLOW ME ON INSTAGRAM CLICK HERE TO DOWNLOAD MY FREE DAILY SHAKEDOWN CLICK HERE TO GET MY FREE 10 WEEK ULTRA TRAINING PLAN CLICK HERE TO GET ON THE WAITLIST FOR THE RUN YOUR FIRST 50K COACHING PROGRAM CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
Released:
Dec 5, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 12 - Zone 2 Training by She Runs Ultras