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169: Using Human Design to Avoid Burnout

169: Using Human Design to Avoid Burnout

FromThe Live FAB Life Podcast


169: Using Human Design to Avoid Burnout

FromThe Live FAB Life Podcast

ratings:
Length:
30 minutes
Released:
Apr 27, 2021
Format:
Podcast episode

Description

In a society where we're expected to push ourselves to work and accomplish much as quickly as possible, it’s no wonder that burnout has become the accepted norm. In this last installment of my three-part series on burnout, we explore Human Design and why you might be more susceptible to burnout than others. I share with you how I use my Human Design to reframe my thought patterns and daily habits to avoid burnout. Episode Highlights: A recap of Parts 1 and 2 in this series on burnout What areas of your Human Design chart can shed insight into whether you might be prone to burnout How you can use Human Design to your advantage to manage your energy and avoid burnout READ THE SHOW NOTES: http://www.livefablife.com/169 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Apr 27, 2021
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.