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124: Finding Calm Through Decluttering and How to Get Started with Carly Adams of The Tidy Revival

124: Finding Calm Through Decluttering and How to Get Started with Carly Adams of The Tidy Revival

FromThe Live FAB Life Podcast


124: Finding Calm Through Decluttering and How to Get Started with Carly Adams of The Tidy Revival

FromThe Live FAB Life Podcast

ratings:
Length:
46 minutes
Released:
Apr 14, 2020
Format:
Podcast episode

Description

Studies have shown that clutter is a major source of stress. So how can you alleviate it? Get rid of the clutter! Perhaps you’ve already started the process while sheltering-in-place, but if you haven’t now might be a great time to get started! Joining me in this episode is Carly Adams of the Tidy Revival. Carly is a Professional Organizer based in Sacramento, CA. She helps her clients get organized in their homes & businesses by working alongside them, or virtually through personalized action plans. Whether that’s helping clients declutter, create a Pinterest-perfect pantry, or helping busy parents re-examine the flow of their kitchen or utility closet - Carly is a self-proclaimed “organizational nerd” that loves to geek out to her clients’ benefit. You’ll hear us discuss: The Tidy Revival story Her top tips of how to start decluttering when it feels so overwhelming What to do when emotions take over 7 tips for decluttering any space I started decluttering my home back at the beginning of the year and with each space that I cleared, it felt like a weight lifted off my shoulders, leaving me with a lightness I haven’t felt in a long time. I truly believe that decluttering has helped make sheltering-in-place for a prolonged period of time feel comfortable because my home is now a space that I enjoy being in. READ THE SHOW NOTES: http://www.livefablife.com/124  ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Apr 14, 2020
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.