39 min listen
304: Drinking and Your Inner Taskmaster
304: Drinking and Your Inner Taskmaster
ratings:
Length:
20 minutes
Released:
Nov 15, 2022
Format:
Podcast episode
Description
Your to-do list and the voice inside that urges you to do more have a significant impact on your desire to drink. In this episode, learn how to tame your to-do list, quiet your inner taskmaster, and take control of your drinking while getting the rest you need. Get full show notes and more information here: https://rachelhart.com/304
Released:
Nov 15, 2022
Format:
Podcast episode
Titles in the series (100)
Ep #1: Why You Should Be Here: Welcome to the very first episode of Take a Break from Drinking! by Take a Break from Drinking