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118 - Earn It. A Veteran's Day Message From Alex VanHouten

118 - Earn It. A Veteran's Day Message From Alex VanHouten

FromDefining Dad Bod


118 - Earn It. A Veteran's Day Message From Alex VanHouten

FromDefining Dad Bod

ratings:
Length:
4 minutes
Released:
Nov 11, 2019
Format:
Podcast episode

Description

Every year on this day and memorial day, I go for a run, rain or shine, in the old pair of camo pants that I was issued 13 years ago in my JROTC class.They are torn and faded and definitely not acceptable as a BDU anymore.Many of my family members and friends have served both here and abroad and the action is the most sacred salute I can offer.With #ehlersdanlos, running is very difficult for me but a skill that I am committed to maintaining as long as possible. To be able to run TOWARD danger and challenges...rather than away from them.Like our service men and women have done and do - daily.I am dedicated to doing what I can to make the most of my freedom that I am thankful for...and to stay ready for the fights necessary to make it count every day.A heartfelt thank you to those who - past and present - that have sacrificed in service to our great nation.I don't know that there is anything that I can do in honor of what you've given/give to deserve it.Sanity, lives, and limbs have been lost on behalf of the freedoms that my family and community enjoy --Here's to making the most of all of it and hope those actions inspire others to do the same."Earn this"With the pain of every long hill ran and heavy weight lifted, the perseverance of every person uplifted, and the conscious choice to become better when it would be very easy to curl up content and comfortable instead...I am working on it.https://www.youtube.com/watch?v=QdB_7TYi__M#merica #definingdadbod #veteransday
Released:
Nov 11, 2019
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125