26 min listen
Linchpin Conversations #214
ratings:
Length:
26 minutes
Released:
Oct 29, 2021
Format:
Podcast episode
Description
If you only hang out with other CrossFitters you may get a jaded perspective regarding your level of fitness. The truth is you are probably doing far better than you give yourself credit for! My recent trip to Disney brought to my attention how unhealthy & sick a large segment of the population is.
Released:
Oct 29, 2021
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #59: Do functional movements at LOW intensity have value? by Linchpin Conversations