44 min listen
Your Fitness REALITY (PLUS CARDIO) | Daily Swole 760
FromThe Daily Swole
ratings:
Length:
84 minutes
Released:
Jun 6, 2018
Format:
Podcast episode
Description
Your fitness reality depends on what you are trying to accomplish and what you are ACTUALLY doing. The reality of your progress will be slow, ups and downs, filled with twists and turns that you, nor anyone around you can anticipate. Bottom line, you keep moving forward with the best of intentions and do the best you can always. Great Q&A session as well talking about cardio, crossfit, and more!
Released:
Jun 6, 2018
Format:
Podcast episode
Titles in the series (100)
The Deal With Cheat Meals | Daily Swole 704: Cheat meals are common in the realm of fitness, but who is actually using them properly and not just as an excuse to eat shit while training? by The Daily Swole