33 min listen
Linchpin Conversations #62
ratings:
Length:
26 minutes
Released:
Jun 26, 2020
Format:
Podcast episode
Description
Does doing a workout "unbroken" matter? Does a workout ever need to be unbroken? Why or why not? Is this important or not? Real world examples are given. We also discuss understanding the "intent" of a workout so the athlete can make intelligent decisions if something needs to be modified due to gear, ability or environment.
Released:
Jun 26, 2020
Format:
Podcast episode
Titles in the series (100)
Linchpin Conversations #11: Interview with Nate Kilgore, owner of CrossFit Ionracas. by Linchpin Conversations