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Linchpin Conversations #56

Linchpin Conversations #56

FromLinchpin Conversations


Linchpin Conversations #56

FromLinchpin Conversations

ratings:
Length:
20 minutes
Released:
May 15, 2020
Format:
Podcast episode

Description

Questions from a gym owner are answered: A gym owner's members want to learn the technique for kipping pull-ups, chest-to-bar pull-ups, snatching, clean & jerk, etc. With only an hour to use for class each day what is the best way to accomplish this? His members feel it is not enough time. The owner wants to know how to approach this moving forward and would having additional workshops and/or clinics a couple of times a month be beneficial? We talk through a class, using the workout "DT" as an example. Also discussed are ways to make the most of your warm-ups so that you are practicing skills at the same time...like, using the Burgener warm-up.
Released:
May 15, 2020
Format:
Podcast episode

Titles in the series (100)

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.