In this episode, join us as we celebrate this podcast’s four years of success and four years of inspiring individuals from all walks of life to adopt a healthy lifestyle and foster overall wellness. Be empowered by Maya’s podcasting journey, how it has changed through time, how she adapted a plant-based diet, and how she first became an advocate for healthy living! Keep supporting this show to learn more!This episode covers the following:How Maya started her podcasting journeyThe beginning of a plant-based lifestyleHealthy Lifestyle Solution: The ultimate rebrandingWhat to expect in the upcoming episodesResources mentioned in this episode236: Dr. Simran Malhotra | The Angelina Effect: Why I Decided to Have Preventative Cancer Surgery234: What You Can Do to Reduce the Risk of Developing Breast Cancer with Dr. Amy Comander | Healthy Lifestyle Solutions22:44 Join the upcoming Lifestyle Medicine Conference LM2022 on November 13 - 16 through this link: shorturl.at/ntU06Website Link for this episode:https://www.healthylifestylesolutions.org/239All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show