Magnesium is a ‘Master’ mineral that is abundant in nature and essential for the proper functioning of many of your body’s physiological processes.Its importance to your health can be attributed to the role it plays in regulating calcium, potassium and salt levels, as well as being vital to the healthy functioning of your cells and numerous other biochemical processes in your body.To learn more about this topic listen in to todays episode and don't forget to visit us at www.tolmanselfcare.com for all of your self-care needs.For more information and all of your self care needs, visit us at www.tolmanselfcare.com