Study success and you'll discover that mindset plays a key role in just about any endeavour - and it's no different when it comes to taking charge of your health and making positive lifestyle changes.The biggest challenge with maintaining (or developing) a "self care" mindset, is first overcoming the limiting belief systems about health.With this in mind, the following are some tips and mental distinctions that can help you develop a self care mindset as you move forward throughout your life.For more information and all of your self-care needs, visit us at www.tolmanselfcare.comFor more information and all of your self care needs, visit us at www.tolmanselfcare.com