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175. Exercise During IVF, Pregnancy After Loss and the Benefits of Fertility Yoga with Jennifer Edmonds

175. Exercise During IVF, Pregnancy After Loss and the Benefits of Fertility Yoga with Jennifer Edmonds

FromHolistic Health Radio


175. Exercise During IVF, Pregnancy After Loss and the Benefits of Fertility Yoga with Jennifer Edmonds

FromHolistic Health Radio

ratings:
Length:
53 minutes
Released:
Oct 12, 2022
Format:
Podcast episode

Description

Jennifer Edmonds knows first hand the journey to motherhood isn't always linear. After marrying the love of her life, Jennifer decided to stop hormonal contraception as she and her partner were ready to start a family. But her period never returned. She was told by doctors to wait it out and give it a few more months, but her missing period did not come back. Jennifer saw countless specialists who gave little insight into why her periods were MIA, so at age 35 she decided to go down the route of IVF to try to conceive her first baby. This episode follows Jennifer's journey to motherhood through the ups and downs of IVF, the impact of lifestyle factors on fertility (something she wish she knew earlier), her experience with miscarriage, the turning point when she found fertility yoga, and the miracle of pregnancy after loss. You can connect with Jennifer through her social media and website below: Instagram: @jen.elementpilatesyoga Tiktok: @elementpilatesyoga Website: www.elementpilatesyoga.com ❤️ Ready to get your period back? Join the next round of Healing Hypothalamic Amenorrhea! This 8-week, hybrid group and 1:1 coaching program is designed to help you recover your period while improving your relationship with food, exercise and your body. Find out details and sign up here: https://sarahlizking.com/healing-ha/ ❤️ Take the next steps towards full recovery by checking out our signature coaching program, Recover and Thrive. ❤️ Work with me and my team to improve your relationship with food and exercise by heading to www.sarahlizking.com and filling out the contact form. ❤️ If you enjoyed this episode please leave a 5⭐️ review and share a screenshot on Instagram by tagging myself @sarahlizking and I'll be sure to reshare.
Released:
Oct 12, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.sarahlizking.com In this podcast I give you practical tools and tips to help you ditch disordered eating, recover your period from hypothalamic amenorrhea, find food freedom, and heal your relationship with exercise. Our evidence-based episodes run side-by-side with real recovery stories to give you the information and inspiration you need to reach full recovery and regain the life you deserve.