53 min listen
EP 44: Miguel Aragoncillo: SMART Goals and Assessments
EP 44: Miguel Aragoncillo: SMART Goals and Assessments
ratings:
Length:
59 minutes
Released:
Oct 4, 2022
Format:
Podcast episode
Description
On this episode, Miguel comes on to talk about how the day to day small incremental steps are the difference makers in performance enhancement. How assessing the entire system (human body) and its contributors form daily lifestyle choices are the best way to go about seeing the whole picture. Give him a follow on the socials and checkout his website:@miggsybogueshttp://miguelaragoncillo.com/?lt_utm_source=lt_share_link
Released:
Oct 4, 2022
Format:
Podcast episode
Titles in the series (100)
EP 2: Reeves Martin on Mindset, ISOs, and Retiring from Pro Ball by In the Zone - with Garrison Roy