36 min listen
Friday Fire ? I Don't Feel Like It
FromThe Food Code
ratings:
Length:
28 minutes
Released:
Apr 29, 2022
Format:
Podcast episode
Description
Do you always feel motivated? Do you always feel like doing the things you should do? No...well, hey - you're human! Neither do we :) Today we dive into the real, raw truth that sometimes we don't feel like doing the things we need to do. BUT we still show up, we still put in the work, we reframe, pivot and adjust. Know that you're not alone. HOWEVER, it is also up to you, and only you, to take control and stay the course to keep showing up and taking action. RESET, REFRAME and KEEP GOING! Register for FitMom FitMonth HEREJoin our private FitMom Lifestyle community HEREWant to schedule a strategy call with us? Schedule HERETo connect with Liz Roman click HERETo connect with Becca Chilczenkowski click HERERead More on FitMom Lifestyle HERECheck out Liz’s NEW COOKBOOK, FitCookery HERECheck out our PLANNER, Win The Day HEREThis episode is brought to you by FitMom Lifestyle Marketing and Production by brandhard Want to check out some of our favorite supplements like the Daily Greens, Digestive Enzymes, and some of the best tasting protein to help you recover from your workout (Fruit D Loop is one of our favorites) visit 1stPhorm now.Looking for high quality supplements at a discount? Purchase through our Wellevate account HEREIt’s hard to find high quality meat these days. It’s also hard to find time to keep going to the grocery store all the time. Butcher Box sources their meat and seafood from trusted sources across the country and delivers your 100% grass-fed grass-finished beef, free-range organic chicken, free wild-caught seafood right to your door. It’s a no brainer. Visit Butcher Box now.Please do us that favor and share this with your friends and family so we can reach more lives around the world!
Released:
Apr 29, 2022
Format:
Podcast episode
Titles in the series (100)
#02: 7 Big Lessons On Our Weight Loss Journeys by The Food Code