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    Here’s How to Create Healthy Habits in 2022

    Here’s How to Create Healthy Habits in 2022

    FromCore Connections with Erica Ziel

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    Here’s How to Create Healthy Habits in 2022

    FromCore Connections with Erica Ziel

    ratings:
    Length:
    23 minutes
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Description

    As we enter 2022, I’m here to back up my simple mindset shifts through research to help you reach your health goals... While also lighting a fire underneath your booty so can set yourself up for future success. Ready to dive into some research? Click play! Want support with your health goals? Join one of my programs for an 8-Week Challenge! I'll be showing up every week to answer questions and share my knowledge. Choose your program at https://www.ericaziel.com/store
    Released:
    Jan 6, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!