14 min listen
85. Losing Weight Is A Personal Choice
85. Losing Weight Is A Personal Choice
ratings:
Length:
19 minutes
Released:
Mar 10, 2022
Format:
Podcast episode
Description
So, you've decided to lose weight and work towards your dream body but there's someone in your life who won't just keep their thoughts to themselves – UGH! It can be so difficult working on yourself when you have friends, family or even colleagues who want to have their say, so in this episode I'm here to remind you that it's nobody's business except your own! Today's episode features some important advice on how to confront these negative voices within yourself (and others) and how to unapologetically be yourself because girlfriend... weight loss has to be for YOU! If you're ready to shake off the bad vibes and achieve the body of your DREAMS then check out thesororitynutritionist.com/membership now!
Released:
Mar 10, 2022
Format:
Podcast episode
Titles in the series (100)
Real Talk: How to Finally Lose the Weight: Hi babes! This week, Lauren goes solo to get real about why you might not see results on your weight loss journey - even if you seem to be doing everything right! Sometimes even when babes count calories, stay active, and balance their plate but... by Hot, Healthy, Never Hungry