56 min listen
What Exactly is the Butt-Wink?
What Exactly is the Butt-Wink?
ratings:
Length:
23 minutes
Released:
Jan 11, 2021
Format:
Podcast episode
Description
"Butt-wink" - the sometimes subtle posterior tilt of the pelvis at the bottom of a squat. In this episode, Rick answers a listener's question about "butt-wink" and the potential reasons why it happens. An internet search will provide many reasons why this happens that do not always align. Is it problematic or fine? Normal or not normal? Wrong or not wrong?! Rick offers his evidence-base input in this episode of the NASM CPT Podcast.
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Start the new year off right with our FREE course, "The Science Behind Effective Weight Loss." This 5-part mini course covers topics like metabolism, nutrition, exercise, psychology, behavior change, and finally, how you can put it all together. Sign up today! http://nasm.co/3hZZUpF
--- Send in a voice message: https://anchor.fm/nasm-cpt/message
Released:
Jan 11, 2021
Format:
Podcast episode
Titles in the series (100)
How is a Certification and Specialization Made?: <p>Join NASM Master Instructor and host Rick Richey as he talks with Mike Fantigrassi, Ian Montel, and Brian Sutton from the NASM product team about how NASM creates their educational products. Get insight on the process, the research, the decision making, and so much more.</p><p>Experience NASM's latest product, the Virtual Coaching Specialization, for yourself. With it, NASM provides you with all the knowledge you need to succeed in a digital world. Coach clients online today. <a href="https://nasm.co/3oledrR?fbclid=IwAR1K4aXq21nE4dWiOSOHljcrjDxeJXj8Q9jIBLsZEY2WP1ztRi8A1CLsIxw" rel="nofollow noopener" target="_blank">https://nasm.co/34XJxFd</a> </p>--- Send in a voice message: https://anchor.fm/nasm-cpt/message by The NASM-CPT Podcast With Rick Richey