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    EP 85 - The Top 7 Habits for Longevity and a Forking Good Life, with Dave Sherwin

    EP 85 - The Top 7 Habits for Longevity and a Forking Good Life, with Dave Sherwin

    FromThe Real Dish

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    EP 85 - The Top 7 Habits for Longevity and a Forking Good Life, with Dave Sherwin

    FromThe Real Dish

    ratings:
    Length:
    40 minutes
    Released:
    Aug 6, 2021
    Format:
    Podcast episode

    Description

    Everyone is looking for the key to healthy habits. What would you say if I can give you that key here and today? Forking amazing news, right? In today’s episode, my guest Dave Sherwin shares his 7 healthy habits that unlock your journey to longevity and great life. From intermediate fasting to chewing your food slower, you can develop and reinvent habits that help you thrive and feel fantastic.
    Released:
    Aug 6, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Hi, I’m Mareya otherwise known as The Fit Foodie. I’m a chef, holistic nutritionist, author, inventor and mom. And I want to welcome you to my podcast. It’s called Recipes for Your Best Life and with every episode, I’m peeling back the onion on fitness, nutrition, health, wellness and family. The truth is, you’re the chef of your life, and for every important pillar, there’s a great recipe worth sharing. So every week, we’ll explore them together. Think of it as food for thought you can really sink your teeth into. So, join me, and let’s squeeze the joy out of this life! Can I get a Fork Yeah?