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Episode 3: Combatting Post Show Blues: Prep Series

Episode 3: Combatting Post Show Blues: Prep Series

FromThe ProPhysique Code


Episode 3: Combatting Post Show Blues: Prep Series

FromThe ProPhysique Code

ratings:
Length:
78 minutes
Released:
Sep 12, 2022
Format:
Podcast episode

Description

In this episode, the Prep Team discusses the topic of post-show blues which is oftentimes, a period of time post-show/post competition prep, that many competitors struggle with. Learn how to helpfully manage post-show blues, in this episode with the prep team. 
Released:
Sep 12, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.