39 min listen
The 21 Minute Kettlebell Workout
ratings:
Length:
36 minutes
Released:
Oct 11, 2021
Format:
Podcast episode
Description
Pat Flynn shares one of his newest "fitness mad-scientist" creations: The 21 Minute Kettlebell (Warrior) Workout = a total body conditioning complexes that integrates both single and double kettlebell combinations. Check it out! Get access to the free kettlebell workouts here: https://www.chroniclesofstrength.com/challengeworkouts
Released:
Oct 11, 2021
Format:
Podcast episode
Titles in the series (100)
EP 7: How to Increase Your Personal Creativity with Jon Reed: When we think of creativity, we often think in terms of art – a painting or sculpture, for instance. But creativity is a valuable trait that goes beyond just artistic expression. Professionals need to find creative solutions to increase productivity... by The Pat Flynn Show