91 min listen
EP 529: The Perfect Workout? Introducing The 12 Minute Kettlebell Complex!
EP 529: The Perfect Workout? Introducing The 12 Minute Kettlebell Complex!
ratings:
Length:
24 minutes
Released:
Apr 8, 2021
Format:
Podcast episode
Description
Pat shares one of his newest workout creations from his upcoming Kettlebell 3 Program: The 12 Minute Kettlebell Workout! Specifically what it is, how to do it, and why it rocks! Please enjoy! And for details on Kettlebll 3, please visit: http://chroniclesofstrength.com/kettlebellthree
Released:
Apr 8, 2021
Format:
Podcast episode
Titles in the series (100)
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