Quality health begins with the decisions we make every day, and those decisions shape who we are. Join us on this fantastic episode as we discuss the six pillars of lifestyle medicine and the various knowledge-based practices and conferences that allow us to improve our well-being. Stay tuned for additional information!Key takeaways to listen forUnderstanding the purpose of the 6 pillars of lifestyle medicineWhy should you join the Lifestyle Medicine Conference?Recommended healthy lifestyle resources and what to expect from this showResources mentioned in this episodePhysicians Committee for Responsible MedicineFork Over KnivesAmerican College of Lifestyle Medicine206: 10 Reasons to Attend The Lifestyle Medicine Conference in November 2022 with Dr. Meagan L. Grega and Dr. John McHughFood Is Medicine 2022My Listeners Survey Preventing Cardiovascular Disease GuideWebsite Link for this episode:https://www.healthylifestylesolutions.org/208All the show notes for our episodes are located on our podcast website:https://www.healthylifestylesolutions.org/Connect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @maya_hls_podcastYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hlsSupport the show