6 min listen
430. You Don't Have To Be Perfect
430. You Don't Have To Be Perfect
ratings:
Length:
21 minutes
Released:
Jun 30, 2022
Format:
Podcast episode
Description
There is so much pressure on women to have it all together or strive for perfection. Maybe this messaging was part of childhood trauma or the need to earn acceptance. The truth is, striving for perfection is exhausting and unattainable. In this episode, I share what the perfection mindset can do, where it comes from and how to move past it. Tinctures for your hormones: https://nutritionforyourhormones.com Learn more about hormone testing: https://drbethwestie.com/dutch-hormone-testing
Released:
Jun 30, 2022
Format:
Podcast episode
Titles in the series (100)
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