I am dedicating today's episode to discussing racial injustice when it comes to women's health and the discrimination against women of color. It is so important to me to continue the conversation on this and use my platform to speak out against racism and those who are abused by the system.  I do not claim to be an expert on this or even understand what it is like to experience these things, but I want to be a safe place for those who do. The goal of this episode is to open the conversation around these issues and share ways you can improve your health and support the women around you.  Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/