In today's episode, I discuss the loneliness in the struggle. It can be very isolating when you are in the thick of health issues, stress, etc.  When it comes to health, many women are ashamed to ask for help or feel guilt that a program hasn't worked for them or they don't look a certain way. This feeling can be very isolating.  My goal with this episode is to open the conversation and provide a safe place for women to reach out if they are going through this.  Schedule your free call today: https://calendly.com/drbethteam/30-minute-meeting