5 min listen
316. Q&A - Progress & Mindset
ratings:
Length:
22 minutes
Released:
Apr 22, 2021
Format:
Podcast episode
Description
I am dedicating this episode to discussing your questions related to progress & mindset. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from "Why am I not making progress?" to "How best to pick yourself back up nutritionally & physically after you've fallen off track." The information around success and reaching goals can be overwhelming, and sometimes it can be hard to know where to start. The goal of this episode is to help shed some light on this topic and give you tools to improve your health. 12 Week Program Waitlist: www.drbethwestie.com/waitlist
Released:
Apr 22, 2021
Format:
Podcast episode
Titles in the series (100)
13. What's the best way to cook food?: Can the way I cook my food really impact the nutr… by The Female Health Solution Podcast