I am dedicating this episode to discussing your questions related to fertility and pregnancy. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from "What is the best way to track ovulation?" to "My fertility doctor says luteal phase defect is not a thing - my luteal phase is 7-10 days." The information around fertility and pregnancy can be overwhelming, and sometimes it can be hard to know where to start. The goal of this episode is to help shed some light on this topic and give you tools to improve your health.  Learn more about the 1 to 1 program here: https://drbethwestie.com/jumpstart-program/ 12 Week Program Waitlist: www.drbethwestie.com/waitlist