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EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

FromThe Dan John Podcast


EP 125 - Archery, Being Single, Hang vs Full Cleans, and More

FromThe Dan John Podcast

ratings:
Length:
45 minutes
Released:
Jan 6, 2022
Format:
Podcast episode

Description

0:00 - Intro3:59 - Archery Strength6:46 - Long Term Minimal Programs11:19 - Single at 3015:50 - Writing Habits26:42 - Simple Program at Home30:05 - Why I Like Rusty Moore35:42 - Hang vs Full Cleans36:37 - What about Neider Press?38:53 - Minimalist Mobility40:19 - Balancing KBs and O Lifting42:03 - Getting Dad to Trainhttps://www.patreon.com/coachdanjohnEnjoy!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](https://www.danjohnuniversity.com)
Released:
Jan 6, 2022
Format:
Podcast episode

Titles in the series (100)

Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.