33 min listen
EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
EP 10 - Squat Depth, Neck Training, Coaching Cues, and More
ratings:
Length:
40 minutes
Released:
Nov 7, 2019
Format:
Podcast episode
Description
My last podcast on the road for a while! I'm heading back to the US this week, but I wanted to get another episode in to answer questions on neck training, losing muscle during the fast mimicking diet, finding the motivation to train after an injury, optimal overhead squat depth, and lots more. There were a bunch of questions this week and I hope you enjoy them as much as I did.As always, thanks for listening!---Have a question? Send it to podcast@danjohnworkouts.com[Dan John Workouts](www.danjohnworkouts.com)
Released:
Nov 7, 2019
Format:
Podcast episode
Titles in the series (100)
Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation: I start this episode off with breaking down nutrition recommendations in as simple of a format as I can. Then I get into your questions and touch on topics like supplements, training for half marathons when you can't run, adjusting weights in the Mass... by The Dan John Podcast