33 min listen
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More
EP 27 - Strength Decreasing as Performance Increases, Doing Easy Strength Twice, Training Girls and More
ratings:
Length:
22 minutes
Released:
Feb 22, 2020
Format:
Podcast episode
Description
Another bonus episode for you this week! In this episode, we cover questions about leaning out before Mass Made Simple, if you should do Easy Strength twice, coaching wrestlers, coaching girls vs. boys, the Delorme protocol, and how strength should *decrease* as performance increases. The last question was really interesting. I hope you enjoy.As always, thanks for listening!---Have a question? Send it to podcast@danjohnuniversity.com[Dan John University](www.danjohnuniversity.com)
Released:
Feb 22, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 6 - Nutrition Recommendations, Training for Half Marathon Without Running, Supplements, and Accumulation-Intensification-Transformation: I start this episode off with breaking down nutrition recommendations in as simple of a format as I can. Then I get into your questions and touch on topics like supplements, training for half marathons when you can't run, adjusting weights in the Mass... by The Dan John Podcast