Zach Bitter is an ultramarathon runner. He currently holds the record for fastest American 100-mile run at 11 hours, 19 minutes, 13 seconds (6:47/mile pace).

0:00 Intro
1:30 Is Zach An Average Runner? 
3:56 Running Growing In Popularity
10:25 History of Endurance Races
12:06 Zach’s History With Ultras
18:40 Local Vs. Global Perspective
21:32 Succeed Slowly
23:26 Mental Self-Doubt
27:49 Advice For Running First Marathon
31:40 Advice For Intermediate Marathoners
33:39 Keeping It Fun
39:45 You Are Already 99% Done
43:11 What Makes The Last 10% Most Difficult?
50:02 Going From Teaching To Running Professionally
56:33 Curiosity
1:01:41 Is Running Meditation?
1:05:15 Who Would Zach Be Without Running?
1:08:02 Mentorship & Teaching
1:11:02 Advice For 20-Somethings
1:13:35 Challenge

Zach’s Links
Website: https://zachbitter.com
Twitter: https://twitter.com/zbitter
Instagram: https://www.instagram.com/zachbitter
Endurance Training Simplified: https://www.youtube.com/watch?v=LGAFroDTvLE

My Links 
✉️ Newsletter: https://dannymiranda.substack.com
? Podcast: https://anchor.fm/dannymiranda
? YouTube: https://youtube.com/dannymiranda
? Twitter: https://twitter.com/heydannymiranda
? Instagram: https://instagram.com/heydannymiranda
? TikTok: https://tiktok.com/@heydannymiranda