Definition of wear many hats: to have many jobs or roles. Does that sound like you?We know most women wear at least more than one hat, but the more hats we wear, the harder it is to balance. Not only is it hard to balance our life wearing all these hats, it can also cause challenges for our personal health. That's why it's helpful to know how to wear them well.On today's episode, Jess and Cody invited guest Kass Martin to join them. Kass is a celebrity fitness instructor and certified health and life coach. She has inspired thousands of people all over the world and has taught in over 80 countries. She has been featured on The Today Show, The Biggest Loser, and The View. Tune in to join this conversation and see why Kass is beloved all over the world. She is a wealth of knowledge and full of helpful advise when it comes to being a woman that wears those many hats really well.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also rate us and leave a comment on iTunes.Be sure to join our movement by following us on Instagram @mixhersorCody Sanders @soulhappyandhealthyJess Toolson @jesstoolsonKass Martin @kassmartinTo submit questions or if you think you'd be a perfect guest to have on our podcast reach out to mccall@mixhers.com or DM McCall @mixhers on IG.Today's show is sponsored by MixhersProduced by @sandmanpodcasting Email Trevor at: sandmanrecording@gmail.com