Gone are the days of putting ourselves last.
As the battle against breast cancer continues, we, women, must prioritize our health. After all, if we don’t have health, we literally can’t care for the most important people in our lives.
Making self-care essential starts today. And it must continue tomorrow, and all the days that follow.
The purpose of this podcast shines a light on the importance of self-care and wellbeing and how the two go hand in hand. You’ll hear from a variety of guests with different outlooks. All of which, you’ll hear as we tape episodes from our new podcast studio.
The Rose’s new studio is made possible by The Bill and Helen Crowder Foundation. Through their generosity, we will be able to grow our podcast audience. Which will help us provide more mammograms. And we provide more mammograms, we save more lives. 
A heartfelt thank you also goes out to The Rose’s marketing team for making every dollar count, and for working tirelessly on nights and weekends to build this world class studio.
And to the gentlemen we call “The Rose Misters,” for painting walls and providing moral support along the way.
Lastly, we thank you, the listener, for spending time with us every week. We appreciate your support as we continue our mission to support the uninsured across Southeast Texas.
 
Key Questions Answered
1.) Why is self-care is essential?
2.) How can wellbeing can be achieved in difficult situations?
3.) How our podcast will share different perspectives on well-being?
4.) Why self-care should be a top priority in the lives of women?
 
Chapters
00:00 Introduction and Studio Transformation
02:18 Focus on Well-being
03:17 Finding a Path to Well-being
04:18 Gratitude and Appreciation
04:47 Closing and Call to ActionSee omnystudio.com/listener for privacy information.