Meet Diaris. As the Founder of Inwellth, she supports mission-driven high achievers in achieving more nourishing habits so that they can sustainably lead their lives with more passion, purpose and impact. Burnout is a pervasive issue affecting individuals across various sectors, especially those in high-stress, mission-driven roles. Diaris is sharing strategies for breaking the burnout cycle advocating instead for transparency and the creation of fairer, healthier work environments.She’s helping us discern between stress, exhaustion and burnout. She’s also sharing the 12 stages of burnout, so we can understand how burnout progresses and the warning signs to look out for ? But it's not just about self-care; we're also exploring the transformative power of community care in combating burnout. Don't miss out on this eye-opening discussion? ?LearnThe 12 stages of burnout How to recognize burnout in yourself and others About the role of community care in combating burnoutToday’s GuestDiaris Alexander, Founder, InwellthFor more information + episode details visit: weareforgood.com/episode/474.About our Sponsor Fundraising.AIWe are so excited to invite you to the first Fundraising.AI Global Summit on October 23rd and 24th. Register for FREE at fundraising.ai/summitAbout our Sponsor FeathrListen and subscribe to Good Marketing Unplugged now on your favorite podcast player or learn more here.  About our Sponsor iWaveiWave is the industry’s top-rated fundraising intelligence solution and has the playbook to get activated around making more informed asks to your supporter base. iWave will help you gain clarity of who to approach with the right ask at the right time. Learn more today and find your fundraising success at iWave.com/weareforgood Meet - Good Friends - our listener support community here at We Are For Good. Good Friends comes with perks - exclusive episodes with Jon and Becky - including the Good Brief - our monthly cliff notes of the greatest takeaways + lessons learned from that month, PLUS exclusive bonus content and AMA episodes where we answer your burning questions and tap our community of experts.Head over to weareforgood.com/friends to learn more ?Support the showSupport the ShowIf you love the podcast, you’ll love Good Friends, our listener support community here at We Are For Good. Not only do you get these perks, but you’re hanging with the most rabid fans who are restless to grow the Impact Uprising. This movement of believers are powering our free content and community with their monthly support, and Whoa Nelly, are we excited to invite you in.Learn more today at weareforgood.com/friends. Join the We Are For Good CommunityYou can think of it as the after-party to each podcast episode ?Say hi?LinkedIn / Instagram / Facebook / YouTube / Twitter