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I Am Surrounded By People Who Lift Me Up (Affirmations)

I Am Surrounded By People Who Lift Me Up (Affirmations)

FromMorning Meditation for Women


I Am Surrounded By People Who Lift Me Up (Affirmations)

FromMorning Meditation for Women

ratings:
Length:
11 minutes
Released:
Oct 18, 2022
Format:
Podcast episode

Description

Hello and welcome…I’m Katie and I’m so grateful you’re here. These episodes are here free for you, thanks to our sponsors. If you prefer to have an ad-free meditation experience, I invite you to become a PREMIUM member by clicking the link in the show notes or going to WomensMeditationNetwork.com/premium.

Good morning, beautiful. 

Our theme today is affirmations.

Each of these meditations will focus on one special affirmation, and give you the opportunity to sit in stillness with it for a bit.  

My hope is that it opens up a space for you to let these words sink deeply into your mind, body and soul. 

The people in our lives directly impact our life experiences. If we are surrounded by people who are nay-sayers, doubt us, or demean us, it’s easy for us to shrink. Conversely, if we’re surrounded by people who believe in us, cheer us on and even challenge us to grow, we can thrive beyond our own imaginations.  


JOURNAL PROMPTS:


Who are some of your biggest supporters?

Write a letter of gratitude to one person who has lifted you up.

How would it feel to be surrounded by people who support you, love you and believe in you?



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Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
 
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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146
 
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Released:
Oct 18, 2022
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support