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Meditation:  How Have You Grown This Past Year? (Journal Prompts)

Meditation: How Have You Grown This Past Year? (Journal Prompts)

FromMorning Meditation for Women


Meditation: How Have You Grown This Past Year? (Journal Prompts)

FromMorning Meditation for Women

ratings:
Length:
11 minutes
Released:
Apr 9, 2024
Format:
Podcast episode

Description

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

Every day that passes,

Teaches us something new about ourselves. 

PAUSE…

Circumstances appear,

Inside of us and outside,

And we face them.

Sometimes bravely,

Sometimes timidly.

But we move through them somehow,

And we’re changed because of it. 

PAUSE…

You have grown this past year,

In more ways than you know. 

And this is your space to recognize,

And honor your evolution. 

How have you grown this past year?

Who have you become? 

PAUSE…

Breathe deep,

And use this time to reflect on this prompt,

And see what it brings up for you.

You’re welcome to write,

Or simply be here with the question,

Proud, 

And present to the incredible woman you are.

LONG PAUSE…

Namaste, Beautiful


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Released:
Apr 9, 2024
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support