Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium

What are you aiming for? What is your plan?

These are your intentions.  

Your clear purpose behind your actions.

PAUSE…

Beginning your day setting your intentions,

Becoming fully aware of why and how you’re about to live your day,

Brings you into deep awareness of who you are,

And how you’re choosing to move through the world. 

PAUSE…

By setting your intentions,

You proactively set your course,

Rather than passively allowing life to take you on its whim.

So relax your body,

And calm your mind.

PAUSE…

Let yourself slow down,

And come inside. 

Away from the thoughts,

The emotions,

And the doing.

PAUSE…

Settle into your body,

One with the rhythm of your breath.

And be here.

PAUSE…

What are your intentions for today?

PAUSE…

Who do you want to be?

How do you want to show up?

What do you want to create?

What is the fuel behind your actions?

LONG PAUSE…

Namaste, Beautiful

Thanks to our amazing Sponsor!
Bring more ease into your life with HelloFresh! Get 50% off and free shipping at hellofresh.com/50mmwand use the code 50mmw. 

???
Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors
 
???
Check out all of our other podcasts at https://womensmeditationnetwork.com
Learn more about your ad choices. Visit megaphone.fm/adchoices