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Perhaps you’re experiencing financial difficulties, 

A setbacks in your career, 

Personal traumas, 

Or business failures. 

All are working on your behalf to help make you stronger, 

And grow into the mindful and wise person you are meant to become. 

Because of your life experiences, 

You are more confident, 

More resilient, 

And have gained so much wisdom. 

You are continuing to cultivate your best self. 

Suffering has brought out the best in you, 

And has helped to develop your character. 

And so in the face of life’s difficulties, 

Invite in gratitude, 

Knowing it has the power to help you cope with the tough times. 

In the face of despair, 

Invite in gratitude, 

Knowing it has the power to bring you hope. 

I am grateful for the wisdom from my life’s difficulties.



JOURNAL PROMPTS:

Write about a challenge from your past…what did it teach you? How did it impact you? How did you evolve because of it? 


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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
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2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
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4. Meditation for Women - https://womensmeditationnetwork.com/podcast
5. Ambient Sounds - https://womensmeditationnetwork.com/ambient
6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
7. Water & Nature Sounds - https://womensmeditationnetwork.com/water
8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!
9. Sleep Meditation 3 Hours - https://womensmeditationnetwork.com/sleep3hours/
10. Healing Meditation for Women - https://womensmeditationnetwork.com/healing/
11. Meditation for Anxiety - https://womensmeditationnetwork.com/anxiety/
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