he world has always given us plenty of reasons to feel unsafe. 

And while the fear is real,

And the situations are real,

Or that feeling in our gut is real,

Affirming that we are safe, 

Especially as we face deep fears,

Is a beautiful practice that can help us step into the authentic lives we are meant to live.


JOURNAL PROMPTS:


When was the last time you felt unsafe? 

How has your sense of safety stopped you from living as vibrant as you’d like?


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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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