Close your eyes,

And open yourself to this truth.

Your life has meaning.

Even if it has felt empty,

Or hard,

Or hopeless at times. 

So expand your breathing,

With each inhale,

And feel the spaciousness inside.

Know that you are here for a reason,

That your existence is a magical piece,

Of the divine web that connects us all.

My life has meaning.


JOURNAL PROMPTS:

What do you believe the meaning of your life to be?


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Want even more meditations and relaxing sounds? Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
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