28 min listen
#130. Beauty Foods & Tips to Look More Youthful
#130. Beauty Foods & Tips to Look More Youthful
ratings:
Length:
38 minutes
Released:
Jan 30, 2022
Format:
Podcast episode
Description
This episode focuses on how to look more youthful - from boosting collagen, to what foods to eat, lifestyle habits to implement and avoid, and everything in between. I also share my personal secret hacks with makeup, skincare and more to help provide a youthful glow - in addition to your diet and lifestyle habits.
Released:
Jan 30, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 3. How to Get Your Best Body: Actionable steps to achieve your best body ever. Everything from workouts, to eating habits, your mentality and changing up your habits - we cover it all. Find the workout that speaks to you Make the commitment to yourself 80/20% Lifestyle Principles... by Plantbased, Not Perfect