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Perimenopause, Weight Plateaus, and Sex with Dr. Anna Cabeca

Perimenopause, Weight Plateaus, and Sex with Dr. Anna Cabeca

FromMake It Simple


Perimenopause, Weight Plateaus, and Sex with Dr. Anna Cabeca

FromMake It Simple

ratings:
Length:
46 minutes
Released:
Mar 16, 2022
Format:
Podcast episode

Description

 Dr. Anna Cabeca, DO, OBGYN, FACOG, is triple-board certified and a fellow of gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She has special certifications in functional medicine, sexual health, and bioidentical hormone replacement therapy. With her methods, you, too, can breeze through menopause into your “second spring”, feeling the best you ever have. Andrea and Dr. Anna discuss all things hormones, perimenopause, weight plateaus, and sex. This episode is not to be missed Follow Dr. Anna Cabeca Insta @thegirlfrienddoctorWebsite https://drannacabeca.com/Pre order her book HEREOther links for Dr. Anna Cabeca https://www.linkedin.com/in/drannacabeca/https://www.facebook.com/thegirlfrienddoctor/https://www.youtube.com/channel/UCmWLoqXyvtSyylB7bjCipnAhttps://twitter.com/annacabeca?lang=ehttps://drannacabeca.com/collections/best-sellers/products/julvaFollow Andrea on Instagram@deliciouslyfitnhealthy@dfh.training.picsTraining & Coachinghttps://www.deliciouslyfitnhealthy.com/linksVisit Andrea's Websitewww.deliciouslyfitnhealthy.comProduced by Light On Creative, LLC
Released:
Mar 16, 2022
Format:
Podcast episode

Titles in the series (100)

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com