Do you want to burn fat? Build muscle? reach optimal health?  If the answer is yes, then this episode is for you.  I’m about to give you a deep dive into all why macro counting is so beneficial for your health and fitness and really help you understand why macro counting can provide you will all these benefits. Hopefully, if you're on the fence about macro counting, the six benefits I cover in this episode will help sway you.  And if those aren’t reason enough, consider this… When you join the MCMS Online Academy today, you get instant access to our tools and resources, including your customized macro calculations!  This course is designed to walk you through everything you need to know to start tracking macros like a pro.  So what are you waiting for?  Start your journey to better health and fitness today! Click HERE to get started.