19 min listen
5 Questions to Ask Yourself If You “Don’t Have Time to Workout”
5 Questions to Ask Yourself If You “Don’t Have Time to Workout”
ratings:
Length:
31 minutes
Released:
Nov 30, 2020
Format:
Podcast episode
Description
So you think you don’t have time to work out?! Well, in this episode of Embrace Your Real, I’m going to challenge you on that! I actually have five questions I want to ask you that I think will help highlight the fact that you do in fact have TIME. Get ready because I’m about to make you think about what your priorities actually are, how you’re currently spending your time, what boundaries you’re failing to place, how you can begin to ask for help, and who in your life is using up (AKA not respecting) your time. If you loved this episode, you’ll also love… Episode 80: Three Things That Deserve Boundaries And if you’re not already following the podcast on the ‘gram, @EmbraceYourReal, give it a follow to now to start getting a daily dose of real talk!
Released:
Nov 30, 2020
Format:
Podcast episode
Titles in the series (100)
What to Do When Your Clothes Don't Fit: When I made the shift from my obsession with being skinny no matter what it took, to treating my body in a healthier way, nourishing my body with what it needs and actually honoring my body with movement, I put on a lot of muscle. And I’ll be... by Embrace Your Real