39 min listen
Recovery month closing summary
ratings:
Length:
25 minutes
Released:
Dec 27, 2020
Format:
Podcast episode
Description
We are closing this month, this theme, this year with a bang! This month we interviewed Dr. Izzy Smith, Simon Wegerif, Chris Schneider, Shona Halson, Christie Aschwanden, Dr. Carl Foster and Dave Proctor covering all topics on recovery. Brodie talks about what he has learnt, and his highlights throughout the entire month of recovery. Click here to find the Run Smarter App on IOS or Android You can also support the podcast for $5AUD per month and interact with the podcast on a deeper level by visiting our patreon page You can also click here for our smarter runner facebook group
Released:
Dec 27, 2020
Format:
Podcast episode
Titles in the series (100)
The hidden dangers of RED-S with Isobel Ross: Isobel is the host of Peak Endurance podcast and today she joins me to discuss Relative Energy Deficiency in Sport (RED-S). It can be a very severe condition that is often unrecognised and can dramatically impact performance and risk of sickness and... by The Run Smarter Podcast