The next installment of our advice series, where every month, I’ll be joined by a new special guest. This month I’m so excited to welcome Heidi Gardner to the podcast to answer your questions.

a game plan for working through a break up (and how to best support friends going through one!)

how to learn to like sports

tips for staying healthy and sane even with a crazy schedule

behind the scenes secrets from SNL

how to handle moments of failure and rejection and come out stronger on the other side

genius tips for public speaking

pragmatic ways to actually live in the moment

how to figure out the best career for you (even if it’s later in your life!)

and so much more

For more from Heidi, you can find her on Instagram at @heidilgardner.
To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast.
Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! 
This episode is sponsored by:
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Previous episodes referred to in this episode:
How To Create Your Dream Sex Life, Have More Orgasms, Give Amazing Oral, & More with Vanessa And Xander Marin
What To Eat For Longevity, Inflammation, Cancer Prevention, Alzheimer’s, Diabetes, & More with Dr. William Li
This Celeb-Beloved Therapy Offers A Radical New Way To Heal with Dr. Richard Schwartz
The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.
Formerly the Healthier Together Podcast.