54 min listen
#70. Finding Faster: Training Update, Weight Loss, NEW FTP & Swimming Contest!
#70. Finding Faster: Training Update, Weight Loss, NEW FTP & Swimming Contest!
ratings:
Length:
32 minutes
Released:
Oct 1, 2019
Format:
Podcast episode
Description
Hello everyone! In this episode, 1) Discusses the NEW FTP and Swim contest starting January 1 2) Coach Steve talks about how his training has been going 2) How Coach Steve has been still losing body fat since IMWI 3) Training his limiters this offseason 4) His race selection in 2020
Released:
Oct 1, 2019
Format:
Podcast episode
Titles in the series (100)
#64. Waxing The Chain w/ James and Steve; Episode 3: 1) Trainer Road INCREASES Prices! Is Zwift Under priced? 2) Our Kona picks in July 3) Advise to Sarah True 4) Lionel Sanders discussion, Kona Champion in 2019? 5) Brownlee wins an IRONMAN, how will he do at Kona? 6) Training DOs and DONTs for Age... by Inside The Big Ring: The Podcast for Endurance Athletes