54 min listen
#83. Q&A: Is Zone 3 Training Bad? Fitness and Weight Plateau
#83. Q&A: Is Zone 3 Training Bad? Fitness and Weight Plateau
ratings:
Length:
32 minutes
Released:
Jun 25, 2020
Format:
Podcast episode
Description
Two great questions were asked 1) Is too much Zone 3 training bad? 2) My fitness and weight have plateaued, what should I do? If you want to ask a question, head to https://insidethebigring.org/podcast
Released:
Jun 25, 2020
Format:
Podcast episode
Titles in the series (100)
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