54 min listen
#88. Interview w/ Tim Podlogar on Periodization of Sports Nutrition
#88. Interview w/ Tim Podlogar on Periodization of Sports Nutrition
ratings:
Length:
62 minutes
Released:
Aug 8, 2020
Format:
Podcast episode
Description
What an amazing interview with Tim Podlogar on sports nutrition! Instagram: https://www.instagram.com/timpodlogar/ Website: https://tpodlogar.com/ We dive into many topics How are carbs used for the body How are fats used for the body to power training Keto Diet, the positive and negative effects on training. Who it will benefit and who it may not. Louise Burke's lastest review The relationship carbs and fats have with performance Periodization of Carbs and Fats in your WEEKLY training plan Maurteen
Released:
Aug 8, 2020
Format:
Podcast episode
Titles in the series (100)
#64. Waxing The Chain w/ James and Steve; Episode 3: 1) Trainer Road INCREASES Prices! Is Zwift Under priced? 2) Our Kona picks in July 3) Advise to Sarah True 4) Lionel Sanders discussion, Kona Champion in 2019? 5) Brownlee wins an IRONMAN, how will he do at Kona? 6) Training DOs and DONTs for Age... by Inside The Big Ring: The Podcast for Endurance Athletes